As I’ve gotten older, I’ve become healthier and fitter. At 51, I’m the fittest I’ve ever been – 95 pounds lighter than I was 20 years ago – now down to 155 pounds with 12% body fat. But it’s not just about looks; it’s about how I feel, physically and mentally. Over the years, my understanding of health and fitness has evolved. It wasn’t one big change—it was a series
Podcast A Founder’s Life: Balancing Entrepreneurship, Family, Health, & Fun Podcast A Founder’s Life: Balancing Entrepreneurship, Family, Health, & Fun Ep #02 – Skateboards, Startups, and Success- Mark Wald In this episode, Leo Gestetner sits down with Mark Wald, founder of SPRCHRGR, to explore his journey from Silicon Valley roots to building a successful business. Mark shares insights into his personal life, entrepreneurial philosophy, and his commitment to creating balance
Podcast A Founder’s Life: Balancing Entrepreneurship, Family, Health, & Fun Podcast A Founder’s Life: Balancing Entrepreneurship, Family, Health, & Fun Ep #01 – From Adversity to Purpose-Driven Success – Curtis Estes In today’s episode, Curtis Estes takes us on an inspiring journey from his humble beginnings in rural Kansas to creating a thriving career and a life filled with purpose. Curtis opens up about how pivotal moments, like losing his
Recently, I embraced a lifestyle that merges my love for new experiences with the freedom of remote work: becoming a digital nomad. Unlike the whirlwind travel often associated with the term, I’m drawn to spending a few months in places I genuinely enjoy, with people I want to be around, rather than just passing through. This approach allows me to experience new settings deeply, while my remote businesses offer the
While COVID disrupted many parts of my life, it also gave me something priceless – uninterrupted time with my children. Looking back, the pandemic was an unexpected opportunity to strengthen our bond. With my son, we quickly fell into a rhythm. We spent most evenings together for four years—three days a week weightlifting and two days boxing. These hours were sacred, not just for the physical benefits but for the
When it comes to digesting content (whether I write mine or read others), I prefer things to be brief and straight to the point. My blogs aim to deliver value quickly without unnecessary fluff. I believe that simplicity and clarity are what matter most—it’s about getting the actual message across, not padding it out with extra words. I rely on AI to help with writing. I’m not the best writer,
As an entrepreneur, I’ve learned that hiring people who are smarter than I am is not only essential but also liberating. I want individuals who can do their jobs better than I ever could. This allows me to focus on other aspects of life, knowing that the work is in capable hands. One prime example is my recruitment team. I’m not a recruiter, but I have some fantastic recruiters who
Success as an entrepreneur is rooted in more than just hard work; it’s about thinking differently and having confidence in yourself. These are the two core skills that have shaped my journey, and I believe they are essential for any aspiring entrepreneur or even student starting their journey. Thinking outside the box is crucial. As an entrepreneur, you must think fast and come up with solutions that aren’t obvious to
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