Podcast
Podcast
In this episode of A Founder’s Life, Leo Gestetner sits down with Dave Gieselman, founder of Become Limitless, to reveal how breathwork, neuroscience, and flow states can help entrepreneurs and high achievers overcome burnout, boost focus, and unlock peak performance—without sacrificing health and happiness.
Dave Gieselman is a former chef turned Flow State Coach, Speaker, founder of Become Limitless, and creator of Limitless Flow Breathwork. With over 20 years of experience, Dave helps leaders, executives, and creatives break free from stress, anxiety, and overwhelm with high-performance coaching and the science of peak performance and flow states. Known for his no-BS approach, high performance isn’t magic; it’s just about learning how the machine works. Dave equips high performers to master their nervous systems and unlock clarity, confidence, and connection.
I would love to invite your listeners to try a Limitless Flow Breathwork Session for free.
• Saturdays @ 10 AM PT Hybrid: Join in Highland Park (Los Angeles) or on Zoom
• Use code FOUNDERS1 to join for free
• Register here: https://www.ConnectToFlow.com/breathwork
In this episode of A Founder’s Life, Leo Gestetner sits down with Dave Gieselman, founder of Become Limitless, to reveal how breathwork, neuroscience, and flow states can help entrepreneurs and high achievers overcome burnout, boost focus, and unlock peak performance—without sacrificing health and happiness
🔥 The Burnout Epidemic – Why high-achievers push too hard, and how Dave went from burnout in Michelin-star kitchens to mastering peak performance.
⚡ The Science of Flow & Breathwork – How neuroscience, breathing techniques, and movement can rewire your brain for resilience, focus, and creativity.
💨 The 3-Minute Performance Hack – A simple breathwork exercise to calm the mind and instantly shift into flow state.
🏋️♂️ Health vs. Performance – Why energy, mobility, and mental clarity matter more than aesthetics for entrepreneurs and leaders.
🛠️ High-Leverage Daily Habits – The three most impactful, time-efficient routines for optimizing focus and productivity.
🌊 Meditation Beyond the Mat – How cold water immersion, running, and movement-based meditation can be more effective than traditional mindfulness.
📈 How Small Changes Create Big Results – Why consistency beats intensity when it comes to health, mindset, and business success.
🎁 Free Gift for Listeners – Claim a free Limitless Flow Breathwork Session with Dave—use promo code LEADERS1 at connecttoflow.com.
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